A wonderful way to freshen and flavor fish, meat, chicken, soups, salads. Salt and garlic free, it makes healthy cooking an easy option. This is my personal go to blend.
Ingredients: Basil, Oregano, Marjoram, Thyme, Sage, & Rosemary.
Provence is situated in the southeast of France, just north of the Cote d’Azur. It is a sun-drenched hideaway nestled along the rolling hillsides of the Rhone River. The people of Provence enjoy a peaceful, slow-paced lifestyle. The picturesque countryside is decorated with vineyards, gardens, and quaint cottages. The cuisine of Provence is world renowned. Calling for only the freshest ingredients, it is a healthy yet flavorful way to eat. One of the main ingredients in the recipes of Provence is a herbal blend known as Herbs de Provence. Free of garlic, salt or pepper, it is a spice for anyone watching what he or she eats. Your palate will not be disappointed.
TROUT DE PROVENCE
2 tbsp HERBS DE PROVENCE
2 trout fillets Olive Oil
Turn the oven to broil or prepare grill as you usually would for fish. Cover a cookie sheet or grill rack with foil and turn up the edges. Brush both sides of the fish with olive oil. Sprinkle a Tbs of herbs on each fillet. If broiling, do so six inches below the flame for 5-7 min. On grill check every 3 to 4 min.
VEGGIE & CHIP DIP
Blend thoroughly. Best when left to sit 1 hour before enjoying.
Photo Credit: Julie T Cecchini