Pumpkin soup in a pumpkin tureen with a healthy twist
"Knowledge is not what you

Pumpkin and Pecan Biscuits, healthy sustenance

Pumpkin and Pecan Biscuits, healthy sustinance
Whether you are looking for a breakfast quick fix or an alternative to white bread to accompany a meal, this recipe is simple and satisfying.  We have chosen spelt flour for these biscuits because it is full of protein, b-complex vitamins, fiber and we prefer it's taste to whole wheat flour.  Spelt is one of the ancient seven grains, known to Italians as farrow.  Pared with rich in anti-oxidant pumpkins these biscuits are not short on nutrition or taste.

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If you like hearty breakfast breads;

Photo Credit: Julie Cecchini


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So where's the recipe?

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